the Sisu difference - personal training in Brunswick, VIC

feel good. look good. live well

Personal training with Sisu Fitness gets results. For everyone. We cater to those who just need some direction and motivation. We love to get results for those who have never trained before. We can confidently and safely take on clients with chronic health problems.

Sisu clients laugh, play games, run, jump and generally have a good time. No two sessions are ever the same. They have fun AND get results.

We can tailor a program to the movement needs of your occupation and/or sport, however seriously you take it.

We do not train body builders.

Contact us now for your First Session Free

gym membership?

If you are self motivated, confident and comfortable in the environment, then a gym membership may work for you. Unfortunately, the fitness industry generally thrives on people taking out memberships and rarely using them. Sisu Fitness clients WANT to train and ENJOY their sessions. Check out the testimonials to hear it in their own words. Numerous Sisu Fitness clients are active members of local brunswick gyms, but choose to train with us for the benefits and results we provide.

boot camp?

Boot camps can be great, but we think our small group sessions are better. With a maximum of 4 people in each group, you get the benefit of close attention and supervision, and exercises chosen to match your personal needs and goals. All of our small group sessions are based around quality exercises grounded in the principles of functional training.

Sisu Fitness personal trainers are registered with Fitness Australia and fully covered with professional indemnity and public liability insurance. We offer an effective alternative to gyms for people looking to get fit and lose weight.